The Young Lady's Mentor by An English Lady


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Page 12

To a person of your reflective turn of mind, the prudent management of
the thoughts is one of the principal means towards the proper government
of the temper. As some insects assume the colour of the plant they feed
on, so do the thoughts on which the mind habitually nourishes itself
impart their own peculiar colouring to the mental and moral
constitution. On your thoughts, when you are alone, when you wander
through the fields, or by the roadside, or sit at your work in useful
hours of solitude, depends very much the spirit you are of when you
again enter into society. If, for instance, you think over the trials of
temper which you are inevitably exposed to during the day as indications
of the unkindness of your fellow-creatures, you will not fail to
exaggerate mere trifles into serious offences, and will prepare a sore
place, as it were, in your mind, to which the slightest touch must give
pain. On the contrary, if you forcibly withdraw yourself from any
thought respecting the human instrument that has inflicted the wounds
from which you suffer or are likely to suffer,--if you look upon the
annoyance only as an opportunity of improvement and a message of mercy
from God himself,--you will then gradually get rid of all mental
irritation, and feel nothing but pity for your tormentors, feeling that
you have in reality been benefited instead of injured. When you have
acquired greater power of controlling your thoughts, it will be
serviceable to you to think over all the details of the annoyance from
which you are suffering, and to consider all the extenuating
circumstances of the case; to imagine (this will be good use to make of
your vivid imagination) what painful chord you may have unconsciously
struck, what circumstances may possibly have led the person who annoys
you to suppose that the provocation originated with yourself instead of
with her. It may be possible that some innocent words of yours may have
appeared to her as cutting insinuations or taunts, referring to some
former painful circumstance, forgotten or unknown by you, but
sorrowfully remembered by her, or a wilful contradiction of her known
opinion and known wishes, for mere contradiction's sake.

By the time you have turned over in your mind all these possible or
probable circumstances, you will generally see that the person offending
may really be not so much (if at all) to blame; and then the candid and
generous feelings of your nature will convert your anger into regret for
the pain you have unintentionally inflicted. I do not, however,
recommend you to venture upon this practice _yet_. Under present
circumstances, any indulged reflection upon the minute features of the
offence, and the possible feelings of the offender, will be more likely
to increase your irritation than to subdue it; you will not be able to
view your own case through an unprejudiced medium, until you have
acquired the power of compelling your thoughts to dwell on those
features only of an annoyance which may tend to soften your feelings,
while you avoid all such as may irritate them.

A much lower stage of self-control, and one in which you may immediately
begin to exercise yourself, is the prevention of your thoughts from
dwelling for one moment on any offence against you, looking upon such
offence in this point of view alone, that it is one of those
divinely-sent opportunities of Christian warfare without which you could
make no advance in the spiritual life. The consideration of the subject
of temper, as connected with habits of thought, on which I have dwelt so
long and in so much detail, is of the greatest importance. It is
absolutely impossible that you can exercise control over your temper, or
charitable and forgiving feelings toward those around you, if you suffer
your mind to dwell on what you consider their faults and your own
injuries. Are you, however, really aware that you are in the habit of
indulging such thoughts? I doubt it. Few people observe the direction in
which their thoughts are habitually exercised until they have practised
for some little time strict watchfulness over those shadowy and fleeting
things upon which most of the realities of life depend. Watch yourself,
therefore, I entreat you, even during this one day. I ask only for one
day, because I know that, in a character like yours, such an
examination, once begun in all earnestness, will only cease with life.
It is of sins of ignorance and carelessness alone that I accuse you; not
of wilfully harbouring malicious and revengeful thoughts. You have
never, probably, observed their existence: how, then, could you be aware
of their tendency? Perhaps the following illustration may serve to
suggest to you proofs of the danger of the practice I have been warning
you against. If one of your acquaintance had offended another, you would
feel no doubt as to the sinfulness and the cruelty to both of dwelling
on all the aggravating circumstances of the offence, until the temper of
the offended one was thoroughly roused and exasperated, though, before
the interference of a third person, the subject may have been passed
over unnoticed. Is not this the very process you are continually
carrying on in your own mind, to your own injury, indeed, far more than
to any one else's? These habits of thought must be altered, or no other
measures of self-control can prosper with you, though, in connection
with this primary one, many others must be adopted.

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Books | Photos | Paul Mutton | Fri 18th Apr 2025, 18:02